HPV Information

One great thing about the information age is the amount of free information that exists out there. There are a lot of great things to be had out there and if you are a smart person, you can simply find it with ease. For instance, if you are looking online there is a myriad of information regarding diseases that you used to not know about. Of course I’m talking about sexually transmitted diseases, which are interesting to note and are increasing in irregularity. These modern times do not fair well for transmittable disease, because the more we travel and the more we throw caution out the window, the more we raise our chances of getting infected. If you are looking for good HPV Information, you are in luck. There is a long line of websites out there that have information about this.

Rewind time a little bit and you can really figure out that things used to be worse than they are now. You used to have to wait a long time to get any information about your disease. Not only that, before the computer age, you didn’t have early detection for a lot of things, and the death toll for cancer rose to astronomical levels. Not just in America, we’re talking worldwide, and if you wanted to learn more about diseases, including sexually transmitted diseases, you had to venture to school and take a lot of different classes. Now we are lucky and we can find information like HPV Information, with the greatest of ease. There is a lot of ease in gathering information, but it’s not as simple as you’d like to think.

There are a lot of different things that you need to know in life, and one of the must know things has to be HPV Information. Education is key to understanding what is out there and what can harm you. You wouldn’t risk your life by jumping out of a building or a plane, without at least having a parachute, and that is what education gives you in regards to sexually transmitted diseases. Education can lead to protection and if you are going to survive the onslaught of bacteria that is going to hit you while you are partying it up, you are going to need a good head on your shoulders and a smart wit.

HPV Information is readily available if you search for it online. In recent years, there has been a lot of attention in regards to this and many other diseases that you might see out there. You need to protect yourself and your partner. You need to be smart, and you need to protect yourself in any cases. If you have not been careful, then see a doctor fast, and enjoy the greater fruits of love that is available. HPV Information is not hard to find, it is easily found online and in many different areas. Even if you don’t see symptoms, you should at least know what is going on around you, which is the smart thing to do.

In-Dependence – Some Thoughts on Meta Relationships

You are not independent. You are “in-dependence.” Independence is an illusion; it does not exist, anywhere. As an individual, as a society, as a nation, we like to view ourselves are independent. Especially in the United States which was founded on the principle of independence. But, think about it, what are you not dependent upon? Who are you not dependent upon? Dependence is not a bad thing; it has earned a bad rap due to issues of “co-dependence” which refers to a dysfunctional relationship between two or more people. We like to think of independence as freedom. But, freedom is a mental concept that has become distorted to mean no responsibilities, which is a fallacy. Freedom has more to do with our capacity to make choices and decisions for which there are consequences to which we are bound. The natural world, of which we are a part, is a complex web of dependence. We use our freedom to make choices and decisions within the confines of our dependence upon the natural world, which does include Let’s take a look at some of the ways in which we are integrally dependent upon the natural world and other people.

If we consider some of our basic needs, such as food, shelter and clothing, we readily see that without the soil, the rain, the sun and a conducive atmosphere, we would have no food. And, you will certainly agree that we are dependent upon food! Shelter too is based on utilizing natural resources: wood mainly, which comes from trees, which grows in soil, which needs sunlight and rain…and a conducive atmosphere. Clothing comes from natural fibers such as cotton and silk. Or, it is made from synthetic materials which are petroleum based and again part of the natural world’s resources.

One of our more basic needs is physical safety, security and protection. These needs too are dependent upon the resources of our natural environment. Whether it is a fortress built of stone, a spear of wood, a sword of metal, a gun, a cannon, a bomb….they are all built from materials outside of our individual existence, meaning we cannot simply materialize these things from within ourselves. We can imagine tools such as these, and so many others, from within ourselves…but, we cannot materialize them without the aid of natural resources. It has been suggested that “home sapien”, the knowing animal, ought to be renamed “homo faber” the fabricating animal. All of the tools and technology which surrounds us today is a fabrication utilizing the materials available to us…and without which, we would have nothing. We are dependent!

Higher needs have to do with social interaction…belongingness and connection to others. The complex division of labor in society requires that we interact with others; systems of exchange are devised of which money is only one. We are not so much dependent upon money as we are dependent upon exchange. We could not exist in society alone as a solitary individual. We are dependent upon others, and they upon us. The complexity of our dependence can be mind boggling. Just having food to buy at the market, or gas to buy for the car, involves a vast array of people doing varying different jobs. As you sit at your computer reading this article, you are reaping the benefits of your dependence upon a system of manufacturing, production and distribution of goods that dwarfs individual efforts. We are dependent upon the collective activities of society. And, in today’s world of globalization, we are fast becoming aware of our dependence upon the global marketplace, of which we are all a part.

Beyond our needs for belonging and connection with others, we have needs for knowledge. And, here again, we are dependent upon others…specifically, the mind of others, the mind of humanity, if you will. In that regard, we are dependent upon our ancestors, our history…our collective history. Knowledge grows, expands and becomes increasingly complex. We become dependent upon systems of data as well as the storage and   transmission  of that data. No one person can do this alone. And, in fact, any one person, you for example, is really composed of millions of component parts all intricately connected and dependent upon each other. The cells and organs of the body, the nervous system and it’s subsidiary systems of circulation, respiration, digestion, elimination, immunity….Where is there any independence?

We need a Declaration of Dependence. We need an awareness of systems and how they interact for it is within systems that we exist and it is within systems where dependence is an absolutely necessary functionality. We need a recognition and acknowledgment of Complexity. Complexity Theory states that “Complex Systems is a new approach to science that studies how relationships between parts give rise to the collective behaviors of a system and how the system interacts and forms relationships with its environment.” (Wikipedia).

As an individual, we interact within systems; and the way we do that is through communication. Communication is a means of relationship and exchange, it is a means of understanding and knowledge. In a system of dependence, communication is critically important for without accurate and effective communication we would not be able to function. Our body is a striking example of complex communication in action. Just the mere act of walking requires sophisticated communication between cells, nerves, ligaments and muscles ranging from the tips of our toes to our eyes. Without that communication, we would easily and quickly fumble. Communication is THE critical ingredient in healthy dependence.

So, the next time you hear somebody expounding their independence, think about the complex systems upon which they are dependent to even vocalize their illusory perception and belief of their own independence. In fact, when you hear yourself falling into this trap…catch yourself and recall the truth: we are all in-dependence.

The “Worthy” Poor VS The “Unworthy” Poor

In American Society, we have divided the poor into two classes, the “worthy” poor and the “unworthy” poor. The “worthy” poor are those we feel are worth being on state/federal aid and do not complain about assisting. The “unworthy” poor are those are receive aid as well but for some reason society feels they could take care of themselves and not depend on the aid.

Society feels that those in the “unworthy” class are capable of providing for themselves financially. The reason being that most of the people who fall into this class are younger then the people who fall into the “worthy” class. Many who fall into the “worthy class” are the elderly who are beyond working age, and find it hard to support their selves without some form of a fixed income.

Although the majority of the “worthy” class is made up of the elderly, there are certain situations where the “worthy” class also includes some of a younger generation. Many of those come from the deeply impoverished corners of the United States Society. Many don’t have a chance of surviving and living a better life then they are being given unless the someone, whether it be the government or a small organization, step up and find some way to show them the way to improve themselves.

There are a few such organizations and federal programs in place already, but there are not nearly enough to tackle the large need that we have for the issue. Many people feel that even though they fall into the “worthy” category, they are still not worth wasting time, resources, and money on to educate towards a better life. Many look down on those who need aid regardless of the situation and feel the same about them. They think that they are children, and as they grow they will learn and they will make something better of themselves. Unfortunately, this is not true. As they grow up in a poverished lifestyle they will learn from what they are surrounded with. They will grow up and realize it isn’t so bad to be where they are, because they have not had anyone show them that there is a different way in life.

As American’s, we are a large extended family. Everyone is supposed to look out for their family and protect them. I do not know why no one is protecting the children of these “unworthy” groups and showing them the way to better themselves and enrich their lives. It is going to take more then giving their family a few hundred dollars a month in food stamps and other aid to teach these children how to succeed in life. It is going to take educating them. Not only do these children need to be shown the way, but their parents/parent as well need to be educated on how to enrich not only their lives but their children’s lives as well. It is a two step process, and it is time as a society we step up and start making it a reality instead of a vision. With a little hard work I honestly believe that poverty in the US could be helped dramatically by just a few nice neighbors holding out their hands and showing that they are willing to assist.

Choosing a Medical Transcription School

In addition to the medical transcription courses you can take at community colleges or trade schools, you can also complete a course online or have the course sent to your home to complete.

If you take an online course or are completing your course at home and are working at the time of taking your course, it can be very beneficial as you get to choose your own hours for studying and testing. If you are either not working or only working part time you can probably complete your course in less than 6 months. If you are working full time it will probably take you longer. It is up to you to choose the time frame you are comfortable with. There won’t be someone standing over you telling you to hurry up. You will set your own schedule and the amount of time you will be spending on your course.

When you are researching your school be sure you check out their support staff. This can be very important during your training. You want to be able to contact them and get a response quickly to your questions. A lot of the top schools have chat rooms and forums where you can communicate and interact with other students. This can be very helpful and can sometimes get you a lead to a job when you finish your schooling.

Your course should consist of not only textbook lessons but also in getting to transcribe actual doctor’s dictations. This is something you can really only learn by doing. One of the most important things you will need to learn is how to correctly interpret the doctor’s voice dictations. This will take practice. But the more that you practice the better prepared you will be to become a medical transcriptionist.

There are many medical procedures and fields that you will learn during your course. One of the most important is medical terminology. This is the basis for every medical term you will be typing. You will also be learning disease processes, some training in specialties such as gynecology, GI and GU, dermatology, chiropractic terms and procedures, physiology, and many others.

You need to have a broad knowledge of all different types of fields because you don’t know what your first position will be. Maybe working in a pediatrician’s office or a psychiatrist’s office. Working for a clinic is a good place to start and has a combination of many different diagnoses and treatments from a sore throat to a cut toe. It will be good experience to get you started on the right track.

A lot of the medical transcription schools have started giving some training in different types of medical transcription software and types of transcription equipment. With the internet playing such a large role in medical transcription today, you will need to familiarize yourself with different applications and transmission formats. You will need to have a compatible system with the health care providers you will be working for.

Do a thorough research of the many medical transcription school programs that are out there now. Find the one that suits your needs for convenience and financially. Some programs have a payment system for monthly payments, some require half down and monthly payments, and some require the entire fee up front.

What Are Examples of Gourmet Foods?

The definition of gourmet food is food that a connoisseur would enjoy – a gourmet. This means that even food prepared with every day ingredients could be considered gourmet food if it is prepared with loving care by a chef who knows how to cook very well. For example, my husband cooks a chicken jal frezi which is simply superb, so can be classes as a gourmet dish. If I cook the same dish it can’t be classed as gourmet food as I am not very good at making this particular dish- I don’t have the patience it needs to make it to perfection. If you can take ordinary ingredients, say peas, carrots, potatoes and lamb and cook them in a way which makes the dish superb, then this is an example of gourmet food.

If you think about individual items that are categorized as gourmet food then Beluga caviar would be a contender for the number one slot. Beluga is a type of sturgeon which lives in the Caspian Sea where it is caught by Russian and Iranian fishermen for its eggs (unfertilized) as caviar is raw fish roe (eggs). If you are a true gourmet, then you will know that real black Beluga caviar can only be eaten with a spoon which is not made of metal as metal reacts with the roe and it doesn’t taste as good if this happens. It is eaten with mother-of-pearl, bone or tortoise shell spoons (these are now illegal so you have to find antique ones). Part of the mystique and caché of caviar is the rituals that surround the eating of it.

Wild smoked salmon is also considered a gourmet item and this taste very different to the ubiquitous smoked salmon found in packaged slivers on supermarket shelves. Oysters (raw) would also be categorized as a gourmet item. These seafood items are rich in vitamins and minerals and are very good for our health, and I often wonder if they became so highly valued because of their nutritional content as the peasants of Europe just couldn’t afford them.

Peasants could however find truffles, another highly prized item, in forests if they knew which trees to find them under. Black truffles are the best (so it is said) but white ones have a lot going for them too. In Italy in delicatessens you can buy a few slivers of truffle to go in a dish, which makes them less expensive that buying a whole truffle. They can be added to a dish to make it an extra special one as you don’t need to use very much of a truffle for it to impart its unique flavour to a dish. They are very good added to rice which is cooked in champagne (a truly gourmet risotto).

Cheeses which have been lovingly made from ewe’s and goat’s milk by small dairy farmers are also highly prized gourmet items, and you can, increasingly, find these online. Brie would not be classed as a gourmet item unless it is ripe and gooey and made by the French cheese makers. The type so often found on supermarket shelves is not a gourmet cheese.

Chanterelle mushrooms can be gathered in the woods as long as you know what you are looking for. These are certainly gourmet mushrooms with their meaty flavour and beautiful golden-yellow colour. They grow under (not on) trees and have very distinctive trumpet-shaped tops. Fresh porcini and morel mushrooms are also considered gourmet food items.

You don’t have to pay the Earth for a gourmet dish. All you have to do is have the patience and the understanding of the nature and quality of your ingredients to produce your own gourmet food. (Although Beluga caviar is wonderful!)

Transmission Repair Shop – Sneaky Tactics

I hate to say this but transmission repair shops employ some of the most dishonest practices in the automotive industry. They are able to get away with this for two reasons.

The first reason is for every 50 general automotive mechanic shops there are may be five transmission shops. So supply and demand naturally hires the prices these companies can charge. This is nothing new but some of these transmission companies get outrageous.

Second, unless you are a a specialist in this field you most likely know nothing about transmissions. Any technician can tell you anything and you have no verifiable way of double checking.

Here are some common scams in the transmission repair industry and some common mistakes that customers make:

We need a new transmission a shop will give usually give you two options. They can either install a brand-new transmission, which will cost a lot, or they can install a rebuilt transmission, which will still cost a lot but possibly be half the cost.

You have to understand the dangers in getting a rebuilt transmission. There is a good possibility that these will not be as good as a brand-new transmission or may not last as long. If you’re dealing with a reputable shop who has capable employees they can rebuild a long-lasting transmission.

They should also factor work up with some type of warranty. Do not get a rebuilt transmission without a decent warranty of some type. Make sure you get it in writing. There have been many shops who have sold customers rebuild transmissions and they failed within a matter of days or weeks.

Those same customers, of course being irate, came back to the shop only to find that that particular shop would not honor its “verbal” or “implied” guarantee. If you do however agree to a rebuilt transmission please do not come crying to the transmission repair shop when after the warranty you have problems again. He did go the cheapest route and you must understand that it comes with inherent risks.

Beware of transmission shops that have all sorts of low cost transmission maintenance services and specials to get in. Many of the automotive companies or what I like to call “commission fee based shops.” The shops pay their employees a small hourly wage but make it so they receive a percentage of their total gross sales.

Avoid these companies at all costs! These transmission repair shops have a system where they trick volumes of people every single day into their place of business with the lower at cheap rates and then convince them into buying services and parts they do not need.

This practice has become standard among many of the big box national chains and quite recently has been adopted by many of the small local ones. If you feel like you’re being pressured into buying something you feel you may not need, please, get a second opinion.

I have already touched a little upon the subject but I need to bring up the matter of warranties again. Every warranty and every guarantee needs to be in writing. Do not any transmission repair facility just tell you they back up all their work.

Do not just let them tell you you can bring your car back, and they will fix it for free, if within a couple weeks or months you experience the same problems they were supposed to fix. Every agreement should be in writing including all the terms and conditions.

And speaking of terms and conditions this brings us to the most common scam that most transmission repair facilities do. It is sad that many of these companies resort to what I’m about to say but all you have to do is look online and you will hear hundreds of horror stories.

You’re having transmission problems. You go to a local transmission repair shop and get an estimate. The parts and labor cost $1200. It seems fair see make arrangements to leave your vehicle with them for several days.

Within one day you get a call from the transmission shop. They proceed to tell you that the price is going to be more than what was on the estimate. The excuses are more numerous than the sands found on the beach. It could be any excuse from the parts costing more than expected to them not being aware of the certain problem when they first gave you the estimate.

So the result is that the price that was “$1200” is now “$3500.”

Now your typical person in this position has two options at this point. He can bite the bullet and pay the $3500, in effect paying $1800 more than what was agreed upon, or he can pick his car up.

Keep in mind that the cars is most likely already torn apart at this point. Here is where shops get even worse. In order for you to pick your car up the transmission shop is still going to charge you a fee for putting your car back together, storage, towing, and trust me they will find other miscellaneous charges to add upon that.

So you end up getting the work done, but in the process getting ripped off, or you’re left with the same broken car but you paid 500 bucks just to be able to pick it back up from a shop then attempted to screw you (and they did). It’s a no-win.

This is why you should only do business with reputable transmission repair shops. How do you know if the shop is reputable? In this day and age where honesty and honor are as common as black-and-white televisions you must do your homework.

Ask family, friends, coworkers, and acquaintances for recommendations. The good transmission repair shops are out there. You just have to find them among the many bad ones.

Once you get a recommendation from someone you know look the shop up on the Better Business Bureau, local websites where people post reviews, and forums. Ask a transmission shop for customer references.

If they are in fact reputable they should be able to produce one or two happy customers you can talk to. A little due diligence goes a long way because once they have your car you are at their mercy.

Hopefully this article will have giving you insight about the tricks transmission repair shops employ to make a quick buck and hopefully you will be able to take this information and benefit from it.

Interesting Facts about Ringworm

In spite of its popular name, the actual cause of ringworm is infection with fungal organisms. These infectious fungal organisms are called dermatophytes and the medical term for ringworm is dermatophytosis. Sometimes ringworm is also known as tinea. The fungal infectious organisms responsible for causing ringworm are widespread in nature and they commonly populate the soil. The only effective means of preventing the occurrence of ringworm is to maintain a good hygiene. Ringworm is very contagious and it can easily be acquired through direct contact with contaminated people, animals or objects. Regularly wash your hands after entering in contact with stray animals, as many of them are carriers of the fungi responsible for causing ringworms in humans.

Arthrospores are the main cause of ringworm in humans. Although there are lots of animals contaminated with arthrospores, they usually don’t show any signs of the disease. For some reason, most animals appear to be immune to this form of fungal infection. Microsporum canis is a type of fungi that commonly infects cats. This type of fungus can be easily transmitted to other animals and to humans. It is strongly recommended to avoid physical contact with animals that show signs of disease in order to prevent contamination with infectious fungal elements. Also, if you own a dog or a cat, ensure that your pet is not contaminated with dermatophytes by paying regular visits to a veterinary.

Ringworm can affect virtually any region of the body. Hands and feet are very exposed to fungal infection and dermatophytes often infect these body parts. Although it commonly affects skin, ringworm can also affect nails and scalp. Ringworm involves inflammation, rash and swelling of the skin, scalp, soft tissue and nails. Rash is usually the first sign that indicates the presence of fungal infections. Skin lesions may also appear in later stages of the disease. If the infection spreads through the deeper layers of the skin it can cause pustules and painful nodules. A hardened crust often forms on the surface of the affected skin. Common symptoms of ringworm are persistent itching, soreness and irritation.

Ringworm of the scalp appears in the form of pustules or pus-filled reddish bumps. Foot ringworm usually affects the skin regions between the toes. Foot ringworm appears in the form of cracked, hardened skin. The affected skin also tends to exfoliate, causing itching and soreness. Ringworm of the nails is manifested by thickening and discoloration of the nails.

It is very important to see a dermatologist if you have the symptoms of ringworm. Although it may resemble a simple rash or irritation, ringworm can cause serious complications if it is not appropriately treated. The treatment for ringworm can be prescribed in the form of oral tablets or creams and ointments for external use. The medications used in the treatment for ringworm contain antifungal material and they are usually very effective in overcoming the infection. With appropriate medical treatment, ringworm can be completely cured within a week.

Pyramidal Work Out

Day 2

Shoulder press (machine)

Lateral raises (machine)

Posterior deltoid (machine)

Bicep flat head curl (machine)

Preacher bicep curl (machine)

Day 3

Leg extension (machine)

Seated leg curl (machine)

Incline leg press,

Calf extension (standing-body weight)

Seated calf raises (machine).

Serious exercise” starts with a warm-up and ends with a cool-down. The first step in helping students and clients to include warm-ups and cool-downs in their workouts is educating them about the benefits:

Warming up raises the temperature of the body. For each degree of temperature elevation, the metabolic rate of the cells increases by about 13 percent.

The blood supply to the muscles increases, permitting a greater release of oxygen to feed them.

The speed and force of muscle contractions improve, along with a faster nerve impulse transmission.

Warming up helps prevent injuries. Muscle elasticity and the flexibility of the tendons and ligaments are increased. Synovial fluid, which lubricates the joints, is released during easy activity.

Heart function is improved and ready for the increased demand of intense exercise.

The starting point in achieving good physical fitness is nutrition because better eating habits can be conveniently established at any time. It is also important because, if you want to exercise, what you eat affects your energy level during your workout. Maintaining a healthy diet can be easy as long as you remember one key word: balance. It’s okay to drink your daily mug of coffee as long as you limit yourself to one or two cups a day and allow your body to rehydrate with plenty of water. Caffeine is a diuretic, which means substances in caffeine draw water out of your body. The same is true for alcohol. If you consume either alcohol or caffeine, moderation should be a consistent way of life.

Alfredo Zapata

Fitness Expert

www.cuttingedgefit.com

310-701-2957